MidLife MindSet Shift Course & Community
The Next Level Course for Today's Aging Woman
The MidLife MindSet Shift Course & Community Registration is NOW OPEN
If 2020 taught us anything it was to have a plan in place just in case....That is exactly what Valerie learned and implemented. She is joining us for the July - December 2021 group and is ready to tackle the back half of 2021 with you.
Registration closes on Friday, July 2nd.
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The MidLife MindSet Shift Course
What we will focus on in class.
Module 1
Discovering Your MindSet Shift
•creating the life you deserve to live
•identifying past failures to produce future wins
•identifying self sabotaging tendencies
•creating boundaries
•creating habits that stick
Module 2
Extended Fasting Simplified
•why is Extended Fasting necessary
•who should do it
•who should not do it
•how to reap the benefits
•tips and tricks
•using glucose and ketone testing
Module 3
Fasting Success
•should you still Clean Fast
•understanding how nutrition personally affects you
•stop playing the mind game
•create a lifestyle for your tomorrows
•tracking your progress
Included with Today's Registration
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3 Full Courses
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6 Months in your Community Group
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New for July Metabolic Flexibility Coaching
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Weekly LIVE Coaching Calls with Dy Ann and your Community Members
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Access to your recorded calls library.
Join now and you will have access to your MidLife MindSet Shift Community Group from July - December 2021.
We are offering an opportunity for you to stay connected with your community for 6 FULL months.
Let's work our way through 2021 together and set ourselves up for success in 2022. We will work on our Goal Setting for the new year in class. You will also receive a FREE 2022 Passion Planner with your registration.
What Women Are Saying About This Course
"The one thing I have implemented is putting me first. And for the first time not feeling that I am being selfish. I just think to myself "is this in my best interest to help me achieve my goals" and if the answer is no then it's no. I sleep better, I feel better. I am more content. And surprisingly the world did not come to an end."
Janet Reinhardt
Today's Aging Woman
"What can I say ... I am a new person. I have been following Dy An for over a year and have taken most of her classes. This last class MidLife MindSet Shift was really the one that resonated and pulled everything together! She reiterates how to fast and reinforces the the daily tools we need to apply in order to see results and find success ! What really helped was the approach of “YOU DO YOU “. I feel that she encourages and teaches you to do what works for you , however staying true to what works and what sets you back. Thank you Dy for giving me a new ME. I have never felt healthier, felt stronger, slept better, looked younger ... IF WORKS ! Dy Ann... your an amazing instructor and I love the family support and participation. "
Suzi Sanchez, 52
Today's Aging Woman
"As a woman, aged 72, I have always been healthy, but not very active. The MidLife MindSet Shift was the best next step after the IF Class. I was empowered to organize my day to meet my new commitment to be more intentionally focused instead of being a mindless performer in my life; I named what I wanted for the rest of my life and I began to realize how much better I was feeling, started to really enjoy clean fasting and fabulous feasting. I also began to experiment with extending my fasting - it was much easier than I anticipated. This really is a great lifestyle choice, not just a class for me. DyAnn’s experience, example and vibrant personality shows not only the authenticity of this lifestyle, she has inspired me to create powerful choices I love and I want to inspire others to join the challenge. Growing older is no longer a strange mystery of decline, but a bright, energetic option that inspires me!"
Myrna Hill, 72
Today's Aging Woman
"I have been working with women for over 30 years in the health, fitness, and wellness industry. I have spent the last 5 years researching and studying the aging process specifically for women. I have had the honor of consulting over 1,000 women on coaching calls. The most common roadblock we are facing as aging women today is our MindSet. This course is the result of my work, research, and my own personal experiences as an aging woman today."
Dy Ann Parham, 55
Your MindSet Coach, Certified Metabolic Flexibility Coach, Certified Nutrition Coach, Certified Running Caoch
