We would LOVE to know what you would like to see in our NEW Fasted Feasted Fitness course. Please take few minutes and share your ideas with us.
Click the button below to start.
Question 1 of 5
On a scale of 1-4, please share your experience with an IF/Keto-like lifestyle.
1. I have no experience with intermittent fasting and a keto-like lifestyle.
2. I have experimented with the IF/Keto-like lifestyle and experienced some of the healing benefits.
3. I consistently practice and IF/Keto-like lifestyle and am well on my way to healing.
4. I authentically live an IF/Keto-like lifestyle, am fully healed, and am ready to add a regular fitness routine to my life. (Or, you already do).
Question 2 of 5
Have you already taken and successfully completed the 2018 Intermittent Fasting for Today's Aging Woman course? (This course will be open to both men and women. This question is for informational purposes).
Yes, I have.
I am currently enrolled.
I have not taken the course.
Question 3 of 5
How long do you think and effective Fasted, Feasted, Fitness course should last?
1 Week
2 Weeks
3 Weeks
Question 4 of 5
Would you like to see this course offer ongoing support for accountability purposes after course completion?
Yes
No
Question 5 of 5
This course will cover fitness needs for endurance athletes as well as beginners. What topics concerning fasting, feasting and fitness would you like to know more about?