Creator of Intermittent Fasting for Today's Aging Woman
Through daily LIVE social media videos and her Intermittent Fasting for Today's Aging Woman Introductory Course, Dy Ann has helped thousands of women fast their way into a healthier and more authentic way of life.
We growing a community of Like-Minded women who are embracing the aging process with grace and empowerment.
Struggling to stay committed to your Fitness routine? Join Dy's Fasting, Feasting, Fitness (F3) course. She will teach you the WHYs about exercise and help you create a fitness routine you can stick to. When you combine Fasting, Feasting & Fitness you have all the tools you need to age successfully. We call this the TRIFECTA.