Life Beyond the Fast

How to easily adjust your fasting lifestyle to accommodate your life without losing your fasting results. 

Life Beyond the Fast Mini Course

$97

One Time Fee

  • 10 lessons on how to make adjustments to your fasting, feasting, and fitness pillars
  • Prompts to help you implement each lesson into your daily life.
  • LIFETIME Access to LBF lessons
  • NO LIVE Meetups to make time for
  • NO Coaching
PRE Register NOW!

Life Beyond the Fast GO ALL IN Package MOST POPULAR

$294

Lessons + Coaching + Intermittent Fasting Course

  • 10 lessons on how to make adjustments to your fasting, feasting, and fitness pillars
  • Prompts to help you implement each lesson into your daily life.
  • LIFETIME Access to LBF Lessons
  • NO LIVE Meetups to make time for
  • 20 MIN 1-1 Consult Call with your MindSet Coach, Dy Ann
  • Extended/Granted Access to the Intermittent Fasting for Today's Aging Woman Course
I WANT TO GO ALL IN

Life Beyond the Fast Course + Coaching Call

$197

Lessons + Coaching

  • 10 lessons on how to make adjustments to your fasting, feasting, and fitness pillars
  • Prompts to help you implement each lesson into your daily life.
  • LIFETIME Access to LBF Lessons
  • NO LIVE Meetups to make time for
  • 20 MIN 1-1 Consult Call with your MindSet Coach, Dy Ann to get personalized coaching
Course + Coaching Call

Is it time to make some changes to your fasting lifestyle?

Your Lessons:

Your Life Beyond the Fast lessons will be available on March 24th.  You will have full access to your course on this date.

Lesson Examples:

  • Review: The Benefits of Fasting
  • How Has Your WHY for Fasting Changed
  • Making Changes to Your Fasting Without Losing Your Results
  • Nutritional Changes You Should Be Considering
  • The MindSet Needed to Be Successful Long Term
  • What Do You Really Want
  • Using All The Tools in Your Tool Chest
  • The Trifecta to Aging Successfully / Supporting Your Fasted Workouts
  • Giving Yourself Permission with Punishment 

*lessons subject to change

I am ready to register!

FAQs