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We are so happy you are here with us.

We are a community of Like-Minded Women finding their way to Looking and Feeling their best while living their most Authentic Lives.

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What women are saying about their time in the Intermittent Fasting for Today's Aging Woman Course


Kristen W.

"Still All-In! Soaking it up like a sponge. Such a well-rounded course - I am finally definitely feeling like this is a lifestyle and not a diet. It's encouraging to have things working in the direction I want."

Patty w.

Patty W.

"I have lost a total of 8 pounds. I really thought since my surgery and being thrown in Post Menopause I would not be able to lose weight. Finding Dy Ann has been a blessing for me."

Yvette G

Yvette G.

"Today's video explained a lot for me. Yes, I'm feeling the energized sense of calm feeling. Yes, I am seeing belly fat melt away. Yes, I am experiencing better cognitive function. This has been the BEST investment I've made in myself in a long time. It is only day 6! Can't wait to see what the rest of the course has to offer."

Registration is OPEN for the Intermittent Fasting for Today's Aging Woman Course. If you are ready for a life-changing experience you can get started today...

Start seeing and feeling results in as little as 7 days...
Intermittent Fasting Course Before and After Photos
Carmen S IF Course Graduate

Carmen S.

2017 Intermittent Fasting for Today's Aging Woman Course Graduate

Peggy H IF Course Graduate

Peggy H.

July 2021 Intermittent Fasting for Today's Aging Woman Course Graduate

Dawn K IF Course Graduate

Dawn K.

September 2021 Intermittent Fasting for Today's Aging Woman Course Graduate.

There is something magical that happens when we are in a room full of like-minded women who all want the same thing for themselves, for their future, and for their loved ones.... 
FIND OUT MORE & Join our next course

Courses & Calls

Intermittent Fasting Course

Intermittent Fasting for Today's Aging Woman Online Course


Intermittent Fasting for Today's Aging Woman Course START TODAY!


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Midlife Mindset Shift group Coaching

MidLife MindSet Shift

This is a Group Coaching program designed to help you incorporate what you learned inside the Intermittent Fasting course and apply your MindSet Shifts to all areas of your life.

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Book 1-1 Call

Book a 1-1 Consult Call with Your Coach

Sometimes we just need to chat it out with someone.  Someone who has been there and understands what we are going through.

Book Your Call

The Trifecta To Aging Successfully

Fasting long (enough), Feasting well (enough), and Training smart (enough) is the secret sauce to aging successfully.


Join & Start Today
Business Coaching with Dy Ann

Business Coaching Application

Dy Ann has organically built a multi-million dollar business in the online course and coaching space and now she is going to teach you how to do the same.

The Application

Fasting Q&A Part 1

Eliminating Bad Breath With Intermittent Fasting | Q&A

Will a CGM, the Lumen or a Keto Mojo Help Women Over 50 Lose Weight?

I never would have imagined I would become Pre-Diabetic.

I had just gotten off the phone with a woman I was coaching when I received a call from my doctor with test results from my last physical. She suggested I make a follow-up appointment to discuss plans to help me control my pre-diabetic condition so that it didn't get worse. I was a health and fitness coach at the time.  I was scared. I was disappointed in myself. And I felt like a fraud. How could this happen to me?


A Little About Me!

SHOP for Today's Aging Woman 

Mantras our everything in our community.  They help remind us of the things we say we REALLY want for ourselves.

Grab your community crewneck today.

This is my way of sending you a big hug every time to where your community crew.


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for Today's Aging Woman ~The Podcast

Coming Soon!

for Today's Aging Woman The Podcast

Coming Soon