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We are a community of Like-Minded Women finding their way to Looking and Feeling their best while living their most Authentic Lives.

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What women are saying about their time in the Intermittent Fasting for Today's Aging Woman Course


Kristen W.

"Still All-In! Soaking it up like a sponge. Such a well-rounded course - I am finally definitely feeling like this is a lifestyle and not a diet. It's encouraging to have things working in the direction I want."

Patty w.

Patty W.

"I have lost a total of 8 pounds. I really thought since my surgery and being thrown in Post Menopause I would not be able to lose weight. Finding Dy Ann has been a blessing for me."

Yvette G

Yvette G.

"Today's video explained a lot for me. Yes, I'm feeling the energized sense of calm feeling. Yes, I am seeing belly fat melt away. Yes, I am experiencing better cognitive function. This has been the BEST investment I've made in myself in a long time. It is only day 6! Can't wait to see what the rest of the course has to offer."

Registration is OPEN for the Intermittent Fasting for Today's Aging Woman Course. If you are ready for a life-changing experience you can get started today...

Start seeing and feeling results in as little as 7 days...
Intermittent Fasting Course Before and After Photos
Carmen S IF Course Graduate

Carmen S.

2017 Intermittent Fasting for Today's Aging Woman Course Graduate

Peggy H IF Course Graduate

Peggy H.

July 2021 Intermittent Fasting for Today's Aging Woman Course Graduate

Dawn K IF Course Graduate

Dawn K.

September 2021 Intermittent Fasting for Today's Aging Woman Course Graduate.

Join today, start today...

Start looking and feeling your best today. No more waiting for a class to start. You get immediate access to your lessons today. 


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Intermittent Fasting for Today's Aging Woman Online Course


Intermittent Fasting for Today's Aging Woman Course START TODAY!


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The Trifecta To Aging Successfully

Fasting long (enough), Feasting well (enough), and Training smart (enough) is the secret sauce to aging successfully.


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for todays aging woman blog

The Truth About Intermittent Fasting for Women

Is Counting Calories Keeping Women From Losing Weight?

Salmon Salad Ninja Air Fryer

I never would have imagined I would become Pre-Diabetic.

I had just gotten off the phone with a woman I was coaching when I received a call from my doctor with test results from my last physical. She suggested I make a follow-up appointment to discuss plans to help me control my pre-diabetic condition so that it didn't get worse. I was a health and fitness coach at the time.  I was scared. I was disappointed in myself. And I felt like a fraud. How could this happen to me?


A Little About Me!

SHOP for Today's Aging Woman 

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for Today's Aging Woman ~The Podcast

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for Today's Aging Woman The Podcast

Coming Soon

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