Welcome!
We are so happy you are here with us.
We are aĀ community of Like-Minded Women finding their way to Looking and Feeling their best while living their most Authentic Lives.
What women are saying about their time in the Intermittent Fasting for Today's Aging Woman Course
Kristen W.
"Still All-In! Soaking it up like a sponge. Such a well-rounded course - I am finally definitely feeling like this is a lifestyle and not a diet. It's encouraging to have things working in the direction I want."
Patty W.
"I have lost a total of 8 pounds. I really thought since my surgery and being thrown in Post Menopause I would not be able to lose weight. Finding Dy Ann has been a blessing for me."
Yvette G.
"Today's video explained a lot for me. Yes, I'm feeling the energized sense of calm feeling. Yes, I am seeing belly fat melt away. Yes, I am experiencing better cognitive function. This has been the BEST investment I've made in myself in a long time. It is only day 6! Can't wait to see what the rest of the course has to offer."
Registration is OPEN for the Intermittent Fasting for Today's Aging Woman Course. If you are ready for a life-changing experience you can get started today...
Start seeing and feeling results in as little as 7 days...
Carmen S.
2017 Intermittent Fasting for Today's Aging Woman Course Graduate
Peggy H.
July 2021 Intermittent Fasting for Today's Aging Woman Course Graduate
Dawn K.
September 2021 Intermittent Fasting for Today's Aging Woman Course Graduate.
There is something magical that happens when we are in a room full of like-minded women who all want the same thing for themselves, for their future, and for their loved ones....Ā
Courses & Calls
Intermittent Fasting for Today's Aging Woman Online Course
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Intermittent Fasting for Today's Aging Woman Course START TODAY!
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MidLife MindSet Shift
This is a Group Coaching program designed to help you incorporate what you learned inside the Intermittent Fasting course and apply your MindSet Shifts to all areas of your life.
Book a 1-1 Consult Call with Your Coach
Sometimes we just need to chat it out with someone.Ā Someone who has been there and understands what we are going through.
The Trifecta To Aging Successfully
Fasting long (enough), Feasting well (enough), and Training smart (enough) is the secret sauce to aging successfully.
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I never would have imagined I would become Pre-Diabetic.
I had just gotten off the phone with a woman I was coaching when I received a call from my doctor with test results from my last physical. She suggested I make a follow-up appointment to discuss plans to help me control my pre-diabetic condition so that it didn't get worse. I was a health and fitness coach at the time.Ā I was scared. I was disappointed in myself. And I felt like a fraud. How could this happen to me?
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A Little About Me!
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for Today's Aging Woman ~The Podcast
Coming Soon!
