What Others Are Saying About the Intermittent Fasting for Today's Aging Woman Course
Our course graduates are sharing their experience in class.
What you will learn during your 3 weeks in class.
- Week 1: Intermittent Fasting
- Why we need to fast longer to achieve the results we are hoping for with Intermittent Fasting.
- Week 2: Intermittent Feasting
- The things we put in, on, and around our body is affecting us as we age. Hormonal imbalance is happening all around us. Feasting is more than just what we put in our mouth. We need to understand what we are putting into our life.
- Week 3: The Social & Emotional Aspect of Living This Lifestyle
- How to handle the social and emotional demands of living a lifestyle that serves us but most people in our lives won't understand.
Everything is done online....at your pace.
I am here to help answer any questions you have during our time together.
Our Next Course Starts on April 4th. Now is your time to LOOK and FEEL your BEST.
Registration closes on April 3rd at NOON CST. Join now to save your spot in class.
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