What Others Are Saying About the Intermittent Fasting for Today's Aging Woman Course

Our course graduates are sharing their experience in class. 

Just 1 week in class changed everything for Jody.

 
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Your Registration Includes:

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3 Week OnLine Course 

Done at your own pace. With a group of Like-Minded Women. We will all start together and we will all finish together.

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Community Group

Your Private Community Group for support from your peers and Dy Ann Parham as your Fasting Coach. We are in this together.

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Daily Video Lessons

Each day during class you receive a short video lesson from me explaining the scientific benefits of Intermittent Fasting.

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FREE Intermittent Feasting Guide

The exact feasts I prepare my me and my family. With easy How Tos and simple ingredients. 

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Daily Email Reminders

Each day you are in class you will receive an email reminder from me to check into class.  ceive motivation

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Intermittent Fasting Journal & Guide

FREE Downloadable Journal & Guide to track your progress while you are in class. 

What you will learn during your 3 weeks in class.

  • Week 1: Intermittent Fasting 
    • Why we need to fast longer to achieve the results we are hoping for with Intermittent Fasting.
  • Week 2: Intermittent Feasting
    • The things we put in, on, and around our body is affecting us as we age.  Hormonal imbalance is happening all around us. Feasting is more than just what we put in our mouth. We need to understand what we are putting into our life.
  • Week 3: The Social & Emotional Aspect of Living This Lifestyle
    • How to handle the social and emotional demands of living a lifestyle that serves us but most people in our lives won't understand.

Everything is done online....at your pace. 

I am here to help answer any questions you have during our time together.  

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Our Next Course Starts on November 7th. Now is your time to LOOK and FEEL your BEST.

Registration closes on November 6th at NOON CST. Join now to save your spot in class.

SAVE MY SPOT IN CLASS

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We kick things off in our PRIVATE Community Group on Friday.  On Saturday, I will join all of you LIVE to Welcome you to class and answer any questions you might have before we start.

We are in this together.