What Others Are Saying About the Intermittent Fasting for Today's Aging Woman Course
Our course graduates are sharing their experience in class.
Lori lost 20 pounds and reduced the pain in her hips and knees.
Your Registration Includes:
OnLine Course NO Facebook
Done at your own pace. With a group of Like-Minded Women. We will all start together and we will all finish together.
Community Group
Your Private Community Group for support from your peers and Dy Ann Parham as your Fasting Coach. We are in this together.
Daily Video Lessons
Each day during class you receive a short video lesson from me explaining the scientific benefits of Intermittent Fasting.
FREE Intermittent Feasting Guide
The exact feasts I prepare for me and my family. With easy How-Tos and simple easy to find ingredients.
Daily Email Reminders
Each day you are in class you will receive an email reminder from me to check into your daily class lesson.
Intermittent Fasting Journal & Guide
FREE Downloadable Journal & Guide to track your progress while you are in class.
What you will learn during your time in class.
- Module 1: Intermittent Fasting
- Why we need to fast longer to achieve the results we are hoping for with Intermittent Fasting.
- Module 2: Intermittent Feasting
- The things we put in, on, and around our body is affecting us as we age. Hormonal imbalance is happening all around us. Feasting is more than just what we put in our mouths. We need to understand what we are putting into our life.
- Module 3: The Social & Emotional Aspect of Living This Lifestyle
- How to handle the social and emotional demands of living a lifestyle that serves us but most people in our lives won't understand.
- Module 4: What to do once you are a graduate
- Should you continue fasting?
- How to monitor your healing process
- Maintaining this lifestyle so you can maintain the success you have in class
- Making the MindSet Shift
Everything is done online....at your pace.
I am here to help answer any questions you have during our time together.
Our course starts on Saturday.
Will you give yourself the opportunity to LOOK and FEEL your BEST this year?
Registration closes on Friday at 5 PM CST. Join now to save your spot in class.
SAVE MY SPOT IN CLASS00
DAYS
00
HOURS
00
MINS
00
SECS