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Fasting Q&A Part 2

Jul 08, 2024

Welcome to part 2 of our community Q&A! In this section I cover two final questions that are frequently asked in our community. Use the timestamps next to each question to jump to the answer in the video above. 


What is eating healthy in realistic terms? [0:00]

How long should you fast after you lose the weight? [6:49] 


Thanks for stopping by. Remember, the best way to achieve results is to get connected with a community of like-minded people. I encourage you to find out more about our Intermittent Fasting for Today’s Aging Woman Course & Community by clicking the link or completing the form below. Happy fasting!

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