Start preparing your MindSet for Monday on Sunday night.
Sunday night routine:
I always as myself these 2 questions:
My Monday morning routine:
I commit to my workout goal/intention so I have a win at the beginning of my day.
I rinse and repeat this process throughout the week. This allows me to control my day so my day does not control me.
Ending the Monday MindSet drama starts with a good Sunday night routine of planning and self-care.
If you would like to work with Dy Ann 1:1 to help you gain control of your day and help you achieve your goals CLICK HERE to learn more.
The planner I...